ઉનાળામાં આ ફળોનું સેવન સાબિત થઈ શકે છે ખતરનાક

ઉનાળામાં કેટલાક ફળ સ્વાસ્થ્ય માટે હાનિકારક હોઈ શકે છે

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આ ફળોમાં ગરમી વધુ હોય છે, જેના કારણે શરીરમાં ગરમી વધી શકે છે

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આનાથી પેટ ખરાબ થવું, ડાયેરિયા, એલર્જી વગેરે જેવી સમસ્યાઓ થઈ શકે છે.

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ઉનાળામાં નારંગી અને દ્રાક્ષનું સેવન ન કરો

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આમાં ખટાશ વધુ હોય છે, તેનાથી હાર્ટબર્ન અને ઊંઘની સમસ્યા થઈ શકે છે.

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અનાનસ પેટ સંબંધિત રોગોનું કારણ બની શકે છે

[{"selector":"#anim-215c884e-45cc-4404-8419-b77cf28d7c7a","keyframes":[{"offset":0,"transform":"translate3d(0, -293.9484%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -82.65829008%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -28.10146704%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -10.55274756%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.585595039999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}]

સૂતા પહેલા કેરી અને કેળાનું સેવન ન કરો

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મીઠાશને કારણે સુગર લેવલ વધારે હોઈ શકે છે

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